Monday – Thursday: Class Schedule

Boxing Class:  5pm – 6pm
Boxing Class:  6pm – 7pm

 

Monday, Wednesday & Friday:  Class Schedule

Boxing Class:  12pm – 1pm

 

Friday: Class Schedule

Parkinson’s Class:  10am – 11am
Boxing Class:  5:15pm – 6:15pm

 

Saturday: Class Schedule

Boxing Class:  10am – 11am
Boxing Class:  11am – 12pm

Arrive 20 minutes early for your FIRST class so we can orient you to our program.

 

Rick Sweeney

Besides the classes, the gym is now open all day!
Monday – Friday 7 am- 5 pm!

Rick Sweeney is available for lessons and supervised workouts throughout the day.

Call or come by and talk to Rick for specific packages and programs.